Thursday, August 12, 2010

Salmon parcels with horseradish : Wk33/4

Serves 4 : Very easy : Quick
480gm new potatoes
250gm green beans
250gm broccoli florets

4 salmon steaks
4tsp horseradish sauce
Freshly ground black pepper

Lemon slices
Extra horseradish to serve.

Heat the oven to 200ºC.

Cook the new potatoes, in their skins, in lightly salted boiling water.
Steam, microwave or boil the green beans and broccoli.
Drain the vegetables and keep warm.

Place each salmon steak on a piece of baking paper about 30cm x 50cm.
Spread 1 tsp horseradish on each steak and give a grind of black pepper.
Top with a slice of lemon.
Fold each sheet of baking paper over the fish to make 4 parcels.
Place the parcels on a baking tray.
Bake the salmon at 200ºC for 15 minutes, or until the flesh flakes easily.

Serve the salmon with fresh slices of lemon and another spoonful of horseradish.

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