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this blogger's healthy eating and lifestyle guide
for a simple approach to healthier eating
Thursday, October 7, 2010
Link to .pdf files for Week 42
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The links listed below will take you to my recipe blogs where you will find the recipes I have already posted here grouped together - Chicken, Fish, Meat and Vegetarian.
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Reverse polarity
Spinach and beans : Wk44/5
Link to .pdf files for Week 45 and Review (5)
Chicken in cider : Wk44/4
Micro-minerals : Chromium
Spicy veg : Wk44/3
Prawn noodles : Wk44/2
Price watch
Sweet sour chicken : Wk44/1
Minimize the mess
Tomato and mushroom penne : Wk43/5
Link to .pdf files for Week 44 & Review (4)
All-in-one salad meal : Wk43/4
Micro-minerals : Copper
Mini falafels : Wk43/3
Salmon pesto pasta : Wk43/2
Chewing the fat
Breaded chicken : Wk43/1
All in the mind
Honey and ginger chicken : Wk42/5
Link to .pdf files for Week 43 and Review (3)
Haddock rarebit :Wk42/4
Micro-minerals : Selenium
Stuffed aubergines : Wk42/3
Thai lemon chicken : Wk42/2
Healthy foods
Baked fennel fish : Wk42/1
Reviewing (2)…
Western curry : Wk41/5
Link to .pdf files for Week 42
Fish with tartare sauce : Wk41/4
Micro-minerals : Zinc
Carrot patties : Wk41/3
Peasy chicken pie : Wk41/2
Unhealthy foods
Fast food fix : Wk41/1
Reviewing (1)…
Crispy fishcakes : Wk40/5
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