Wednesday, May 4, 2011

Week 69 Day 3

Bacon & cannellini bean pizza
Serves 4 : Very easy : Quick
4 rasher lean low fat bacon
4 small naan breads
4-5 tblsp tomato paste
1 red onion, sliced
1 red/green capsicum, sliced
1 x 400gm can cannellini beans,
rinsed and drained
dried oreganum
120gm low fat mozzarella, grated

Loosely wrap the bacon in grease-proof paper and microwave for 2 minutes.
Chop the bacon.
Roughly mash the cannellini beans.
Heat the oven to 200ÂșC.

Spray a baking tray with non-stick cooking spray.
Spread each naan bread with the tomato paste.
Place the naan breads on the prepared baking tray.
Top with the onion, bacon, beans, capsicum and oreganum.
Scatter over the mozzarella.
Sprinkle generously with oreganum.

Bake for 10 - 15 mins, or until the cheese is golden and the base is crispy.

Serve with a fresh green salad and oil free salad dressing, if desired.

For a vegetarian version, omit the bacon.

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