240gm pasta spirals
2 carrots, chopped
4 courgettes, chopped
2 cups broccoli florets
1 – 2 x 400gm tins chopped tomatoes
60gm strong cheese, grated
Method
Put the pasta on to cook in lightly salted boiling water (use a large saucepan).
Once the pasta is nearly al dente, tip in the carrots, courgettes and broccoli.
Continue to simmer for five minutes.
Drain the pasta and vegetables and return to the saucepan.
Tip in the tomatoes and stir well.
Place back on the stove top to heat through.
Serve with the grated cheese and a good grind of black pepper.
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