Friday, March 4, 2011

Quick chicken : Wk60/5

Quick chicken
Serves 4 : Very easy : Quick
±250gm cooked chicken, shredded
±150gm hickory ham, chopped
1 cup frozen peas
1 x 400gm can chopped tomatoes & onions
½ tsp crushed garlic
Pinch of sugar
2 Tblsp chopped parsley
6 large white mushrooms, chopped

240gm rice

Cook the rice in lightly salted boiling water until tender.
Drain and keep warm.

Tip all the remaining ingredients into a non-stick saucepan.
Bring to the boil, then simmer for 5 minutes - or until the rice is cooked.

Serve with a crispy green salad.

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