Tuesday, March 1, 2011

Rosemary chicken : Wk60/2

Rosemary chicken

Serves 4 : Very easy : Very quick
4 skinless chicken breast fillets, cut in strips
1 red onion, sliced
½ tsp crushed garlic
1 x 400gm can chopped tomatoes
Pinch chilli flakes
½ - 1 tsp dried rosemary
½ cup dry white wine
16 black olives, pitted and sliced

240gm small pasta shells

Cook the pasta in lightly salted boiling water until al dente.
Drain and keep warm.

Spray a large sauce pan with non-stick cooking spray.
Dry fry the chicken pieces until sealed.
Remove from the pan to a plate.

Now fry the onion and garlic until the onion starts to soften.
Add the tomatoes, chilli, rosemary and wine.
Simmer for 5 minutes.

Add back the chicken and toss in the olives.
Simmer for another 5 minutes, or until the chicken is cooked through.

Serve over the pasta with a green salad on the side.


Roberto said...

I've heard of Rosemary Clooney, but who is Rosemary Chicken? haha

You've got me with this one, Sphinx, among others. Sounds yummy!

Sphinx said...

Rosemary Clooney! Oh, dear! I think we are BOTH giving our age away!

Try the recipe. It is good.