Wednesday, March 31, 2010

Mushroom salad

Serves 4 : Easy : Quick
250gm tiny button mushrooms, sliced
200gm green beans, sliced and blanched
250gm cherry tomatoes
1 – 2 stalks celery, sliced
5cm cucumber, chopped
1 small red pepper, chopped
1 ±400gm can mixed beans, drained and rinsed
1 onion, finely chopped

A few basil and mint leaves
and sprigs of watercress, chopped

2 Tblsp low fat mayo
4 Tblsp fat free natural yoghurt
Juice and rind from a lemon

Combine the first eight ingredients with the chopped leaves.
Mix well.

Mix the mayo, yoghurt, rind and lemon juice together.

Serve the salad with a whole wheat roll or crusty bread on the side.

How quick and easy is that?

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